Our sleep expert Lucy Wolfe offers her first of many great tips for how to achieve great sleep for your baby. Here's tip #2...

Lucy says:

"What I recommend is that you start to implement what I describe as being a feeding and sleeping balance to the day.

This way you will know when your baby should be eating and when they should be sleeping and then you can try and tie that together with reading their baby body language and then again you can start to move towards a positive sleep direction."

You can see the next Tip here all of our Baby Sleep Tips here